Transformation Through Adversity: Lessons from Cancer

My wake-up call came in the most unexpected way. Shortly after the birth of my

second child, I was diagnosed with Stage 3 triple negative breast cancer. I had

ignored a 5cm lump throughout my pregnancy, prioritising work and family over my

own wellbeing. Even after the diagnosis, I returned to work just sixteen weeks after

giving birth ─ juggling chemotherapy, surgery, and radiotherapy while leading a

major project overseas. I remember flying to Tajikistan two weeks post-surgery,

nearly bald, and commuting daily for radiotherapy before returning to the office to

meet deadlines. Recognition was fleeting; my boss was never satisfied.

This experience taught me three invaluable lessons that now shape my coaching

philosophy:

1. The future is never guaranteed. We put off joy, self-care, and adventure,

believing there will always be time later. Now, I prioritise annual adventures with

friends ─ like witnessing the Northern Lights in Finland in January 2025 ─

because life is meant to be lived now.

2. Superficial worries are just that ─ superficial. I once feared losing my hair more

than facing my illness. Yet, when it happened, I realised true confidence comes

from within. I see clients delay important decisions for fear of judgement, but

coaching helps them find the courage to embrace change.

3. Independence is the greatest gift. Life moves on, with or without us. My

coaching practice is rooted in empowering clients to thrive independently, no

matter what challenges arise.