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The above is inspired by a coaching session over breakfast. The client has aspirations to build a potential free lance career outside of...

Recent inspiration. I love making meaningful connections and engaging people. But sometimes you just can’t wait for a conversation to end….

Another inspiration from a recent conversation. Have you tried talking to whatever that’s holding you back by imagining it on an empty...

I had a great session with a coaching client last night. She has been talking about her “stuckness” in the current career, meeting daily...

Was speaking to someone who felt exhausted and unmotivated on a personal venture that she had started 4 years ago. Growth is stagnant,...

During a recent conversation, I shared with my client that it appears that she has been circling the mountain for a while, for fear of...

I drew this picture after a coaching session with my client recently. As I reflected, I realised that the person in the picture could...

By the end of 2023, I made the bold decision to leave full-time corporate life and embark on a freelance journey as a transformational...

In 2019, I began learning Japanese ─ My boss often criticised my forgetfulness ─ a possible symptom post cancer treatments. Through...

My wake-up call came in the most unexpected way. Shortly after the birth of my second child, I was diagnosed with Stage 3 triple negative...

For over twenty years, I lived a life dictated by others ─ managers, clients, and the relentless demands of corporate culture. My days...

My journey to becoming a certified transformational coach began at the age of 45, after more than two decades as a corporate professional...